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  /  Timetable
Monday Wednesday Thursday Tuesday Friday Saturday Sunday
7:00 am
Open Gym
Open entry
7:00 am
11:00 am
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.

Zumba
Beginners
8:00 am
9:00 am
Emma Brown
Open Gym
Open entry
7:00 am
11:00 am
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.

Zumba
Advanced
8:00 am
9:00 am
Emma Brown
Open Gym
Open entry
7:00 am
11:00 am
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
8:00 am
9:00 am
10:00 am
11:00 am
Boxing
Boxing class
11:00 am
1:00 pm
Robert Bandana
Boxing
MMA beginners
11:00 am
1:00 pm
Robert Bandana
12:00 pm
1:00 pm
Boxing
MMA all levels
1:00 pm
2:00 pm
Robert Bandana
2:00 pm
3:00 pm
CrossFit
Advanced
3:00 pm
4:00 pm
Kevin Nomak
CrossFitAdvanced stamina workout.
CrossFit
Intermediate
3:00 pm
4:00 pm
Kevin Nomak
CrossFit
Beginners
3:00 pm
4:00 pm
Kevin Nomak
4:00 pm
Cardio Fitness
Low impact
4:00 pm
5:00 pm
Mark Moreau
Cardio Fitness
High impact
4:00 pm
5:00 pm
Trevor Smith
Boxing
Thai boxing
4:00 pm
5:00 pm
Robert Bandana

Monday

Tuesday

Sunday

Monday Wednesday Thursday Tuesday Friday Saturday Sunday
3:00 pm
CrossFit
Advanced
3:00 pm
4:00 pm
Kevin Nomak
CrossFitAdvanced stamina workout.
CrossFit
Intermediate
3:00 pm
4:00 pm
Kevin Nomak
CrossFit
Beginners
3:00 pm
4:00 pm
Kevin Nomak

Monday

Tuesday

Sunday

Monday Wednesday Thursday Tuesday Friday Saturday Sunday
11:00 am
Boxing
Boxing class
11:00 am
1:00 pm
Robert Bandana
Boxing
MMA beginners
11:00 am
1:00 pm
Robert Bandana
12:00 pm
1:00 pm
Boxing
MMA all levels
1:00 pm
2:00 pm
Robert Bandana
2:00 pm
3:00 pm
4:00 pm
Boxing
Thai boxing
4:00 pm
5:00 pm
Robert Bandana

Monday

Tuesday

Sunday

Monday Wednesday Thursday Tuesday Friday Saturday Sunday
8:00 am
Zumba
Beginners
8:00 am
9:00 am
Emma Brown
Zumba
Advanced
8:00 am
9:00 am
Emma Brown

Monday

Tuesday

No events hours available!
Monday Wednesday Thursday Tuesday Friday Saturday Sunday
7:00 am
Open Gym
Open entry
7:00 am
11:00 am
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 am
11:00 am
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 am
11:00 am
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
8:00 am
9:00 am
10:00 am

Monday

Tuesday

Sunday

Monday Wednesday Thursday Tuesday Friday Saturday Sunday
4:00 pm
Cardio Fitness
Low impact
4:00 pm
5:00 pm
Mark Moreau
Cardio Fitness
High impact
4:00 pm
5:00 pm
Trevor Smith

Monday

Tuesday

No events available!